A Heart Full of February

jw2Fellow Travelers,

My personal February project is wearing hearts every day. Yesterday I decided that’d be fun.
It’s already becoming more than fun. The jewelry I wear acts as a talisman for what’s meaningful to me and being constantly reminded of my heart, your heart, the heart of the matter, the heart of the world, is connecting me with more.

I need reminders that LIFE is ever so much more than I have the power to understand or see and that, if I am to live at peace and, one day, leave my body at peace, I must remember that:

I might be wrong.
I don’t know much. Much of what I thought I knew has turned out to be tunnel vision.
I can’t change anyone else. It’s not my job to do that.
Shaming others destroys their spirit — and mine.
Listening, being a witness to another, changes the speaker and the listener.
And
A heart-broken open won’t kill me.
A hardened heart will.

Let’s all go in love, just today.

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In the Season of Darkening Days

In the Season of Darkening Days
With softness flickering
And shadows cast
In the stillness of drawn blinds,
What hidden part of your storyFlickering
Would come to Light
If you knew that
Mercy would hold
With tenderness
Every part of your Life
The secrets and the open chapters
The awkward lines
The false intelligence
The courage that cost you the unspeakable
The sideways truth you live with
To protect the innocent
The rationalizations that are almost reasons
But not quite
The right you did
But not for good
?

If you knew that
Mercy
Would hold every word
Every period and question mark
And dash
Of your story
With the same gentle attention

What would you lay in her hands?

 

jmwhitehurst

Do not tell me what you believe.

Circle of LightDo not tell me about what you believe.
Show me what you’ve experienced
And if you can let go of what you thought you knew
Without beating up yourself or others.
Can you can untether your doctrines and creeds
And risk bloody knees and scraped knuckles
When you see the Light flickering between the trees
Across the distance?
Are you ready to
Strike out in the dim twilight,
Knowing that solid night lies ahead
Under a new moon?
Will you stay with the darkness long enough to emerge into the Light
And meet me there?
~~~jaylene whitehurst

They watched her

we knowThey watched her
Once again abandon her Life
The one she’d patiently cobbled together

Using the best parts of her fragmented dreams—
The mosaic that sparkled with a vitality that a straight road and a smooth pavement
Could never have mapped for her.

She abandoned the Life she’d consecrated to making beauty from shards
One more time

Desperate

Hoping for the consideration of a family
Who could not value her
Who would not grieve her
Even if she died.

They watched her relentless silent plea to be known by those who didn’t know themselves

Shrivel her into the unrecognizable
A dry shell of the woman she’d once allowed herself to be a
nd they grieved her

While she screamed inside herself
Not aware that she was dying.

~~~Jaylene Whitehurst

My heart is broken open with a recent intense awareness (more intense than usual) of how many of us dear human beings are giving up our own precious lives, because we’ve been taught that we must have the approval or attention or understanding of our families in order to fully live.
I will not tell you that this is easy, this creating a life that those around us likely never will understand.
I also will not tell you that it’s impossible. We do it when we make connection with those who can connect to our longings and when we release the grasping for those who can’t.

And I’ll never tell you that it’s not worth it.

~~~jmw

 

 

 

The Way Out

Cosmic RoadDear Ones,
Are you paying for someone else’s Life dilemma with your own precious dreams?
It is their bill. You can give up every dream you have and it still will not be enough to bail them out. It is their work to do. You are not loving them by taking their work away from them. You are only giving yourself the illusion of relief, but it’s a relief that won’t last. It’ll dig a deeper debt, generation upon generation.
Get on with your Life. Invest in your deepest passion. Pour your energy into what is meaningful to you.
Do it not to show them how it’s done (though that might happen) but in trust that what you offer to the world matters to others, too. Someone else out there connects with what you bring to a hurting world.
Who knows? As you follow the path of your dreams, you might accidentally show someone else the way out, too.
Walk with Light,
~~~jmw

When Life Throws Curveballs…

I looked up in the Campbell’s Clinic waiting room to see a boy, ten years old or so, with his gaze on me. He looked over his left shoulder from a row of chairs that faced the same direction as mine. His was a soft gaze, as if I were a older woman he was glad to see, a grandmother or a beloved great-aunt.
When I caught his eyes fixed on me, I expected him to avert his look, embarrassed at being caught, but he was too innocent for that.
Instead he smiled, as much with his crinkly eyes as with his mouth. Shy, yet direct.
And then the boy I imagined was his brother, sitting barely an inch shorter, was smiling at me too. The same blue-green eyes, the same wave to his sandy hair, the same sprinkling of freckles, marked them as more than friends. I returned their warmth with a nod and a smile, glad to be the recipient of their charm.
The older boy hopped up when the name Ethan was called, the lime green cast on his right arm now visible, embellished with an exuberance of neon permanent markers. Ah, he’s the patient.
A woman with the same eyes and loose tendrils herded Ethan, his brother, and a sleepy-headed toddler girl aroused from her mother’s lap, toward the waiting nurse.
Ethan glanced back at me, with the slightest deliberate nod, before his smiling eyes disappeared from the waiting room into the depths of the clinic.

As our wait stretched toward an hour, we moved to more comfortable seats with a different view, my husband with his new knee, and me. The rambunctious liveliness of Ethan and his family was replaced by the slender dignity of a matron in a beige Chanel suit, ever so slightly frayed at the cuffs. Her long thin fingers were manicured with classic red polish that matched her almost smudged lipstick. Her hands were unsteady, wearing the thin skin and blue veins of age. A single diamond ring was on her right hand, tasteful but not tiny. In her younger years, the hair she wore in a classic bob might have been true auburn, but on this day white roots marked the crooked part, an awkward track across her crown.

She wore hose. Subdued nude stockings. Beige pumps. I scanned my inner timeline and I couldn’t recall how long it’d been since I’d seen a woman wearing hosiery and closed toe heels. In the summer. To the doctor’s office.

Sitting across from her erect posture, I sat up straighter, suddenly self-conscious. Her legs were crossed at the ankles, the way I was taught by Mrs. Underwood in Home Ec., circa 1969, and her barely trembling hands rested in her lap. No magazine to thumb through, no phone to fiddle with. I had no idea how long she’d been sitting there, but I was sure that her composure was long practiced and unconscious. I’d given up practicing at about sixteen years old. This woman clearly had not.
Beside her sat a tidy woman wearing comfortable pants and a cotton blouse, maybe ten years younger, maybe twenty. There was no chair left open between them, though there were more vacant chairs than occupied, so I supposed that they were together. The companion read a magazine with one eye and dozed with the other.
The matron tilted her head toward us in acknowledgement, a graceful movement with a wordless smile. She made eye contact and I saw that her glasses (on a pearly eyeglass chain, of course) needed a quick cleaning.
It was only a few minutes later that she arose, her companion reaching out to steady her, when the name Miz Marjorie was called. The way we Southerners drag out the titles of address for our matrons made it impossible to tell if she was Miss or Mrs. Marjorie.
She drew herself up to her full height, her bearing telling her attendant to allow her the privacy of her doctor’s visit.
Hers was a story I’d never know, yet her composure touched me.
Intrigued, I wondered what changes Miz Marjorie has experienced in her lifetime and what changes lie ahead for young Ethan, so bright and perky. All I know for sure is that yet more changes lie ahead for both of them and for each of us. It’s the inevitable reality.
What would Miz Marjorie share with Ethan if she could leave him a set of informal instructions to refer to when life is throwing him curveballs?
If she could leave him gentle guidelines from her lifetime of experience, she might pen something like this:

My Dear Ethan,
Perhaps you can use a bit of what I want to share with you now but I suspect that, in a future day, it will be of greater help to you.
As you grow, there’ll be more changes come at you than you can imagine, some expected ones and others that will leave you feeling as if your life is out of control. And indeed, it may be.
You don’t have to like it. In fact, I have found that there’s an odd strength to admitting that I don’t like certain things. I’m not thrilled with all the changes I’m dealing with right now, but honesty is always preferable to denial. So be honest about what you’re feeling.
Maybe you didn’t ask “Why?” when you broke your arm because the reason was clear: your arm came in contact with a surface that didn’t give way and something had to give. Result: a broken arm.
In your future, however, there’ll be things happen that don’t have clear causes. You may find yourself asking “Why? Why? Why?” when the unforeseen comes. It’s that way for most of us.
I’ve learned from experience to ask “what?” and “how?” and “who?” more often than “why?” I ask myself questions about what I can do, how I can help myself, and who is a good resource, and I begin to make a plan. It doesn’t always work perfectly, but even an imperfect plan gets me closer to what might work.
You’re an active boy. Good for you! Keep that up. I totter around but I still make myself move. Get outdoors as much as you can when you’re under stress. Feel the sun and the rain and fully occupy your space on this Earth. Take care of pets, tend a garden, hike, walk barefoot. Nature is a natural therapist and she’s free.
Spend some time each day being still, too. Take quiet time to simply breathe in the experience you’re living in. Pray, meditate, breathe, read. I like to start my day with quiet time and end it the same way, but, I imagine, you’ll find what works for you.
I used to be hard on myself when I couldn’t get used to changes as fast as I thought I should or as fast as others thought I ought to. Eventually, I got it that change is a process. It takes time and many steps to change.
Some changes will take longer than others to get absorbed into your life story and that’s okay. Be gentle with your spirit when others push you to be where you can’t be yet. Ease up.
Even when change is painful, maintain a gratitude practice. Note one thing each day, no matter how large or tiny, that you are glad to have in your life. When I’ve gone through the hardest changes of my life, this one thing has consistently reminded me that life holds more than the yucky place I’m in at the moment.
And speaking of the moment, Ethan, stay with your feelings as they arise. They are temporary. Whether happy or sad, confused or serene, they will change. Acknowledge all of your feelings. They are valuable messengers from deep inside you. You’ll be glad to know that acknowledging them doesn’t make them the “boss of you.” They’re only part of your experience, not the core of who you are.
Question whether your decisions are for your wellbeing or whether you somehow hope to change others. The sooner you learn that you can make effective choices only for yourself, not for others—no matter how much you love them—the clearer your choices will be.
When life comes at you hard, surround yourself with people who sustain you. This is not a time to force yourself to be with draining sorts.
Be cautious when making decisions, because the stress of change may cloud your reasoning. Seek wise counsel. Even then, go to more than one source. I’ve found that advice isn’t always good advice.
Finally, as you grow up, you’ll learn what is deeply satisfying to you. When you feel the stress of change, look toward the activities that have comforted you in the past. Do more of those things. If you neglect those activities, you neglect yourself, so remember that your life is precious. Take responsibility for it. Care for it.
Tuck this letter away, Ethan, and use it when you need it. It is offered with love.
Miz Marjorie

 

Though I’m decades past ten years old, I’m reading over Ethan’s shoulder. When change comes at me fast and I’m not sure I’m thinking clearly, I still want the wise counsel and living example of a Miz Marjorie to show me how to live above my present circumstances.

~~~~~~~~
Alcorn County resident Jaylene Whitehurst is an artist and Licensed Professional Counselor. She may be reached at 662-286-5433 or jaylene@heartworkccl.com. She contributes to Crossroads Magazine and the Daily Corinthian.

ASK

Bird's Eye View

 

I have learned that what I ask for never shows up in the way I think it should.
I have learned not to let that minor point keep me from asking.

~~~jaylene
The Ragged Phoenix

Merry Mandala!!!!

May we live the cycle of embracing the darkness and being pulled toward the light.

May we live the cycle of embracing the darkness and being pulled toward the light.

The celebration of Christmas isn’t over for me. There’ve been years I feel a let down on the 26th, but not the past few years. Rather than the end, this feels like a beginning. Every Christmas, every Winter Solstice, every turning of the dark season toward the light, is more an opening to continue expressing the light than an ending of anything. I no longer rush to take down my little tree. It is no longer a chore but an unfolding, a changing of the environment gradually.
It is a relief to let it be beautiful a while longer. To know it will be tucked away when the time is right for me. To know it is all a process of Love.
Whatever, however, you celebrate this season, may you linger in the warmth.
May we carry it forth. May we be changed.

Abundancing!

True abundance isn’t a substance that can be banked; there is nothing of “grabbing and snatching and stashing” that relates to Life’s wealth.
Nope, real abundance is experiential; it is fully experiencing one’s own Life; it is active.
Right now I’m inventing the term “abundance” as a verb.
I abundance.
You abundance.
He, she, it abundances.
It is born of allowing ourselves to stay with what is showing up: The expansive moments and the tight emotional spaces that are claustrophobic, the exhilaration and the sorrow, the generous and the miserly gestures, the tension and the release.
Abundancing is waking up with the realization that an intention has become tangible with substance as solid as the mountain that has finally been tunneled through. It’s knowing that a decision has arrived under it’s own steam rather than been determined by analysis, as if Life were a game and decisions toted up in won/loss columns.
Abundancing is hearing the train leaving the station and getting on board with a ticket stamped “Trust the process.”
Let’s ride.
Let the abundancing commence.

Sometimes it feels like a mess. Sometimes it feels glorious.

Sometimes it feels like a mess. Sometimes it feels glorious. Trust the process.

Grace Extended.

We send ripples throughout our community.

May we each notice the nature of our ripples.
Grace extended journeys on.

Image by Jaylene Whitehurst, copyright 2010

Image by Jaylene Whitehurst, copyright 2010